A woman’s first yeast infection is often a traumatic thing. That said, they’re common and treatable. You just need the proper information. This article provides all the advice you need.

Avoid scented materials around the vaginal area. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. This means only unscented products should be used. Avoid using colored toilet paper, too.

Try to avoid the decorative underwear if you tend to get yeast infections. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.

Healthy Bacteria

Make yogurt a staple in your diet. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.

Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This treatment will combat infections and restore a sense of order to the female genitalia.

Consider eating a single cup of yogurt each day. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.

Yeast Infections

If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus, the common bacteria in most yogurt, is a beneficial culture that helps to balance the bacteria within the body, staving off yeast infections. You can find probiotics as both a powder and a pill at your local drug store.

If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. All sorts of prescriptions can cause vaginal issues. You may consider switching up your birth control.

Having read this article, you now know that yeast infections do happen, but they can also be dealt with easily. Many people try to address yeast infections without consulting outside sources, which can make them worse in some cases. You now know what to do!

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