Yeast infections are not something that you should live with. They can interfere with every day life and make it difficult to do even the easiest activities you’re used to doing. Find out more about yeast infections by reading this article.

If you sweat a lot, you are creating a warm and humid environment. This environment is perfect for yeast growth. Choose clothes that are manufactured from natural fibers such as cotton. Natural fibers ‘breathe’, lessening sweating. Avoid wearing synthetics, such as spandex, Lycra or nylon. These fabrics trap moisture.

Quick medical treatment should be sought for yeast infections. Your best course of action is to seek treatment sooner rather than later.

Do not douche. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By throwing off your body’s pH, you may get more yeast infections. Cleaning the area with soap and water is sufficient.

Do not use anything scented or caustic. Douches and scrubs are used often by many. This causes irritation to that area and can throw the natural lubrication balance off course. Irritation can lead a yeast infection, so you will want to avoid scented products. Use only washes designed for vaginal use.

Don’t use anything scented around your vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons are something you are going to want to avoid all together. Don’t use toilet paper that contains dyes.

Tea Tree Oil

One home remedy that works great for yeast infections is tea tree oil. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This is a great way to combat infection and bring balance back to the female area.

Eat yogurt daily to avoid getting a yeast infection. Yogurt contains bacteria that work to fight against yeast infections. However, please note that eating yogurt is generally not enough to cure an ongoing infection.

Cotton underwear is your best defense against developing yeast infections. Underwear made of synthetic materials just hold moisture in, which causes yeast to grow. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. Cotton will allow your vagina to breath and stay healthy.

Douching can aggravate or cause a yeast infection so try not to do it often. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. When this is out of balance, you will be more susceptible to a yeast infection.

A yeast infection can really make any woman miserable. With some knowledge however, you will stop yeast infections, not the other way around. You are too busy to let something like this put you down.

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