Yeast infections can be a very miserable thing to deal with. Unfortunately, completely eliminating them can be hard. Fortunately, this article has some really great tips for preventing and treating these infections. Try whichever suggestions seem the most appropriate for you.
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Remove all wet clothing right away. Never wear damp clothing as it is the ideal growth condition for yeast. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Yeast will only grow in a wet environment. Water aids in growing the infection.
Cotton Panties
Try to always wear cotton panties. Silky underwear looks and feels nice, but it can cause future discomfort. Try to stick to cotton panties that allow your vaginal area some much needed air. This can prevent an infection all together.
Avoid scented and potentially irritating products. These items can cause redness and irritation in your vaginal region. This can disturb the natural lubrication of your vagina and irritate it. This will make you more vulnerable to yeast infections. Use only washes designed for vaginal use.
Birth Control
Stay away from diaphragms and condoms when you use any cream for yeast infections. The cream has the potential of interfering with these birth control devices. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
Try eating more yogurt if you are prone to yeast infections. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. You can stay healthier and steer clear of infections by consuming yogurt daily.
Eating Yogurt
Eating yogurt every day can yelp prevent you from getting yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
Yeast infections can ruin your day. You should now feel empowered to take control of the yeast infections that have been controlling your life. You’ll be able to rid yourself of yeast infections once and for all.
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