You do not often hear yeast infections mentioned in normal daily conversations. While not a fatal issue, many women will deal with this discomfort at least once in their life. You need to know how to deal with it, and how to prevent it from returning. You will find the information that follows on this subject quite helpful.
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The more you sweat, the damper your skin will be. This type of environment is conductive to the growth of yeast. Wear clothing that’s made of natural materials. Natural fibers reduce sweating and are “breathable”. Do not purchase things made from spandex or nylon if you can avoid it. All of these man-made fabrics trap moisture that promotes the growth of yeast.
Avoid using scented products near or in the vaginal region. Anything from sprays to soaps to scented pads can cause a yeast infection. This especially refers to tampons or pads that are in direct contact with your vaginal area. Also, don’t use toilet paper with colored dyes.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Cotton will absorb moisture whereas synthetic materials do the opposite. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Avoid using diaphrams and condoms along with cream medication. The creams can decrease the effectiveness of these contraceptives. Avoid sexual intercourse until your yeast infection has gone away. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Eat some yogurt. If you notice that you have common yeast infection symptoms, have some yogurt. This food contains acidophilus, which is a healthy bacteria. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Now that you have some great advice about yeast infection prevention and treatment, you will be ready if one should occur in your future. Also, pay attention to things that may be causing a yeast infection.
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