Do you cringe at the thought of discussing a yeast infection? Some women will feel too ashamed to even go to the doctor to get some help. If you need more information to deal with this sensitive topic, see the great advice in the article below.

Wet Clothes

If you frequent pools or saunas, always remove your wet clothes quickly. Yeast loves a damp environment. After taking off wet clothes, dry off completely before dressing in dry clothing.

When you suspect you may be developing a yeast infection, make an appointment with your doctor. Your best course of action is to seek treatment sooner rather than later.

Yeast Infection

When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.

A warm bath can be taken at night with a little cider vinegar added to the water. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Avoid soaking in your bath for a long time. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.

Yeast Infections

Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can be effective at preventing or retarding yeast infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.

You’re doing yourself a big favor when you learn more about yeast infections. While these infections can pop up infrequently, knowing all that you can makes life easier. There is no reason to be embarrassed about these pesky infections. Keep the advice shared here with you in mind to keep them at bay!

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