Most women get a yeast infection at least one time. Quite often they are clueless about how to treat a yeast infection. The article below has what you must know about yeast infections and how to treat them.

Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!

Avoid diaphragms and condoms if you use a cream for the infection. The creams can decrease the effectiveness of these contraceptives. Instead, opt to abstain from sexual activity until your infection has run its course. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.

Healthy Bacteria

Yogurt is an excellent addition to your diet. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. The acidophilus it contains returns the healthy bacteria to your body. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.

Apple cider vinegar can be very effective at combating the infection on your body. Dilute it with water, and apply some to the infected area. Because the vinegar is so concentrated, diluting it before application is crucial. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.

Tea Tree Oil

All natural tea tree oils can help to cure yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This is a great way to combat infection and bring balance back to the female area.

Get some shut-eye. You’ll need your immune system working at its full capacity to fight off yeast infections. Not getting enough sleep will make you more prone to yeast infections. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.

Some women get yeast infections associated with their period. Use a pro-biotic like acidophilus or lactinex before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. By being proactive, you can hopefully stop the infection before it even starts.

Treatment is now within your reach. You can cope with them better if you know what causes them and how to treat the symptoms. Take heed of the information contained in this article and do not be afraid to print this article out if you feel that it will help you!

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