Ways To Prevent Yeast Infections From Happening

When you get a headache or the flu, you have no qualms about asking your friends, co-workers or family about treatment advice. When it comes to yeast infections, everything is different. Most people don’t want to tell others about their private parts! This is why you should take advantage of all that this article has to offer! This article will give you more information about yeast infections.

TIP! After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.

While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. This environment is perfect for yeast growth. It is best to put on clothes that are made from cotton or something that is natural. This fabric is more breathable and reduces sweating. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. They keep moisture right against your most sensitive bits.

Immune System

TIP! Try to avoid stress as much as you can to prevent a yeast infection. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.

Try to avoid stress at all costs to improve your immune system’s response. If you are stressed, your immune system suffers and you can be at greater risk for infections.

Cotton underwear are your best selection. Silky undergarments may appeal to you, but they can lead to problems. See if you can stick only with cotton undergarments that foster good circulation. This can prevent an infection all together.

TIP! Make sure you always wear natural cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture.

Avoid anything caustic or scented. Douches and body scrubs should not be used. This can disturb the natural lubrication of your vagina and irritate it. When this happens, yeast can take root. If you have to do this, opt for a delicate soap that is meant to be applied to this area.

Never use scented products near the vagina. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Also, stay away from colored toilet papers that have dyes in them.

TIP! Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. It’s best to keep your life on track by tending to the symptoms as you treat the cause.

Who wants to talk about a yeast infection? Fortunately, this article showed that you have many viable options. With the information you learned here, you can quickly and effectively get rid of your yeast infection.

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