A yeast infection can make even the simplest of things so uncomfortable, you seek to avoid doing anything. Something like riding in a car can cause a lot of discomfort. The article below provides tips and advice for dealing with yeast infections.
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While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. Yeast loves dampness and will flourish when it is available. You need to wear natural (preferably organic) fabrics when possible. This ensures that dampness doesn’t congregate near your skin. Avoid synthetic material like Lycra, spandex and nylon. These materials are poor at breathing, so they trap humidity and sweat.
Only use gentle, non-irritating products on your vagina, avoiding scents. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Try to use unscented products as much as possible, such as tampons and sanitary wipes. Don’t use toilet paper that contains dyes.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The cream treatments for yeast infections diminish the effectiveness of some birth control. Refraining from sexual activity can reduce transmittal or contraction altogether. If this is your situation, speak with a physician to determine the best possible birth control option.
Apple cider vinegar has been purported to cure yeast infections. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. The vinegar is much too concentrated to use alone. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Your daily life will return to normal as soon as your vaginal issues do, so treat it quickly. Recall this article the next time a yeast infection strikes. Hopefully, these tips will help you prevent them, but if all else fails, you will know some quick remedies.
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