At one time or another, a large segment of the female population will acquire a yeast infection. When one occurs, it’s crucial that you know how to cope with its symptoms. The piece that follows will guide you toward the right actions to cure your yeast infection.

Always have fresh clothing on hand if you perform any exerting activities. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.

In order to prevent yeast infections, always dry thoroughly after showering. Humidity causes the yeast bacteria to thrive. Water aids in growing the infection.

A lot of sweat makes for a warm, moist environment. Humid environments help yeast grow. Dress in clothing made from cotton, linen, silk and other natural materials. These fabrics reduce sweating because they are more breathable fabrics. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. All of these man-made fabrics trap moisture that promotes the growth of yeast.

Avoid stress if you also want to avoid yeast infections. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.

Cotton panties are always recommended. Silky undergarments may appeal to you, but they can lead to problems. Cotton allows your skin to breathe and also reduces moisture. Doing this should keep yeast infections from flourishing.

Birth Control

Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The cream treatments for yeast infections diminish the effectiveness of some birth control. Avoid having sex until the yeast infection has cleared up. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.

Apple cider vinegar has been purported to cure yeast infections. Dilute it with water, and then rub on the infected area. If you put it on undiluted, it can really burn. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.

Tea Tree Oil

Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This is a great way to combat the infection and achieve balance in the vagina.

There isn’t anyone that enjoys talking about a yeast infection, but if you’re one of the people that gets one, you need proper information to fight it. So, make sure that you keep this article handy, so that you can refer to some of the tips contained in it in the event that you need to treat a yeast infection.

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