Yeast infections can be caused by many things, from the underclothes you wear to the medicines that you take, but regardless of the cause, you should learn how to cope fast. Read on for some great ideas on treating and preventing yeast infections and be ready when one comes.
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Try to always wear cotton panties. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton is a breathable material that will give your vagina much needed air circulation. This can totally prevent a yeast infection.
Lactobacilius acidophilis is great to use. This ingredient is found in certain yogurts, and it can help stop infectious growths. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar is actually food for yeast.
If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. Creams can reduce the effectiveness of your contraception. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Consume some live culture yogurt. If you think you might be coming down with a yeast infection, start eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Apply a diluted solution of water and apple cider vinegar to the irritated areas. If you do not dilute this product with water, it will cause a painful burning sensation. Garlic is a great product to lessen the itching that you feel with a yeast infection.
Take steps to prevent yeast infections if you are taking antibiotics. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. You need good bacteria that can fight back against yeast infections.
Do not wear pants that are tight-fitting, which definitely includes skinny jeans. Skinny jeans may look cute, but they will worsen your symptoms. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. Choose pants that are light and airy for full comfort.
It is vital to educate yourself about health issues, because the body is a very complex system. The knowledge you’ve gained from this article should help you to avoid getting yeast infections.
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